• 10 Μερίδες
  • 35 ' Χρόνος Προετοιμασίας
  • 0 ' Χρόνος αναμονής
  • 2 Difficulty

INGREDIENTS

  • 1 cup Cereal - Wheat Bran MILLS OF CRETE
  • 1 cup rolled oats (oatmeal)
  • 0.5 cup sunflower seed
  • 0.5 cup linseed
  • 0.5 cup chopped almonds
  • 0.5 cup sesame
  • 0.5 cup pumpkin seed
  • 2 tablespoons honey
  • 100 gr brown sugar
  • 3 drops Orange Essential Oil BIOXYM

EQUIPMENT

  • Baking dish
  • Pan

Need Help?

Should you require help, please do not hesitate to contact us

+30 28210 71581

Cereal bars with wheat bran

We put in a saucepan or pan, the cereals, nuts, and brown sugar and we cook for 3-5 minutes. We remove from the fire and we add the honey and the essential oil while stirring well. We put the mixture on a baking sheet, cover it with another baking sheet and roll it to the desired thickness and then we engrave. It is good to spread them with oil so the mixture does not stick o our hands. We wrap the bars on a membrane or on non-stick paper and we keep them in a cool place.